Coffee is the most popular brewed beverage enjoyed by millions of people around the world. To coffee addicts, their day isn't complete without drinking their favorite coffee.
It can be enjoyed either hot or cold and it's a staple drink of people who need an extra boost of energy. It's affordable, delicious and has plenty of amazing health benefits.
Today, let's learn about some very interesting Coffee Fun Facts which you'll surely enjoy.
The human body produces a hormone called cortisol naturally. This helps you feel awake, alert and energized. It occurs according to your individual circadian rhythm which is directed by the specific time of day. This means that if you habitually drink coffee first thing in the morning, you should wait longer so that the caffeine wouldn't be wasted when cortisol levels are at its highest.
It has always been believed that caffeine is a significant diuretic. However, research shows that it isn't actually true. Unless you consume coffee in large quantities such as two mugs equivalent to 500-600 mg a day, it wouldn't cause any negative side effects. In reality, studies have proven that urine output doesn't change significantly when you drink a caffeinated beverage compared to drinking non-caffeinated drinks like water. This means that if you drink coffee in moderation, there is nothing to worry about.
According to the coffee legend, Ethiopian shepherds began to realize the amazing caffeinating effects of coffee in their goats. They noticed that the goats started dancing merrily after eating coffee berries.
One of the greatest things about coffee is that it has plenty of antioxidants. These antioxidants help fight chemicals called free radicals. Therefore, coffee drinkers help reduce the risk of certain diseases such as Parkinson's disease, heart disease and type 2 diabetes. However, coffee drinkers are more prone to developing unhealthy lifestyle habits such as smoking and drinking alcohol heavily. The study only suggests the possible outcome if these factors weren't involved.
The daily recommended intake of 11% Riboflavin (Vitamin B2), 2% Niacin and Magnesium, 6% Pantothenic Acid (Vitamin B5) and 3% Manganese and Potassium can be found in just one cup of coffee. It's amazing how many important nutrients it contains which will help you become healthier.
According to studies, drinking caffeine increase a person's metabolism by 3% to 11%. Caffeine is one of the only chemicals which effectively helps burn fat. This is very good news for people who are health conscious or want to lose weight. You can drink coffee several times a day to achieve its maximum fat burning benefits.
The coffee belt is the only area in the planet which has all the necessary conditions required to grow coffee. Coffee plants require a lot of warmth and sunshine. This means that this belt is also a great place to have the most amazing tropical vacations.
In order to make iced coffee, there are numerous and expensive resources needed. This comes in the form of plastic cups, napkins, and double brewing. This is the term used for re-brewing coffee for the second time to make the taste stronger and more potent. This is the main reason why it is more expensive than regular coffee. All of those factors adds up which causes coffee establishments to charge extra for iced coffee.
Have you felt a certain buzz while you're drinking coffee? It actually occurs because you're ingesting tiny crystals of caffeine with the size of 0.0016 inches. Even though these crystals are extremely small, they are packed with plenty of energy.
The production of coffee uses an industrial process of converting the raw fruit of the coffee plant into an actual coffee. A coffee bean comes from the seed of a coffee plant which is its main source. Most people think that coffee has always been a bean before it's made into a drink. However, in reality it really starts out as a pretty red berry.
It's very interesting how the effects of drinking coffee only takes 10 minutes to take place in the body. So if you ever need a boost of energy or feeling too worked up, you'll be happy to know that coffee can be your lifesaver. It only takes a few minutes to feel its amazing energizing effects.
Several studies which have been conducted in relation to coffee's health benefits shows that coffee drinkers have a reduced risk of developing Alzheimer's disease. It has been proven that it can reduce its risks with as much as 65%. Alzheimer's disease is the main reason for the development of dementia. By drinking coffee on a daily basis, you'll be able to improve your health significantly.
Black Ivory coffee comes from real elephant dung yet it remains to be the most costly coffee in the world. It costs approximately $50 per cup. Luwak also known as civet coffee is created by letting mongoose eat coffee. Then, its feces is collected to make coffee. This costs approximately $160 per pound.
People who drink 4 cups of coffee per day have an 80% reduced risk of developing cirrhosis. This is a condition which begins to develop from several diseases which affects the liver.
There you have it... some fun facts about coffee. Do you have any fun facts not listed above? We would love if you could send them to us at email@example.com. We'll be sure to add them to the list!